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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

09 January 2012

Back ON the Wagon!

Things have been good! Although at work I feel I am being swallowed alive by paperwork and follow up, and working from 8am until 7pm almost every day is getting kind of old, I know I have a great life, a great job, etc.! I am back on the Tracy Anderson/Bikram Yoga wagon, back eating healthfully, and am doing a whole body cleanse from Trader Joe's. Woke up this morning feeling super tired even though I got 9 hours of sleep! Oh well, it's Monday. What's to be expected?! :)

Tomorrow is Tuesday. TAM tomorrow morning and a YP (Young Patrons of the Portland Art Museum) meeting tomorrow night. I can do this!

16 June 2011

Tracy Anderson Metamorphosis on QVC!!

Well, folks, you can now buy Tracy Anderson's Metamorphosis Method on QVC!!!  You all know how much I LOVE Tracy Anderson and I am just SO happy that there is another option to make her workouts available to everyone out there that needs a good kick in the butt.  I am still loving her workouts and LOVE that she changes it up every 10 days; really makes a difference.  As of today I am 35 days into her program and am still getting results. 

I had to DVR her appearance on QVC because they aired one show at 2:00am and another at a time I was at work.  It was fun to see her live on QVC and to hear and see how inspired she is by all of us little old regular and out of shape folks that are finding amazing results through her Method.  People called in with their praise and testimonials and they even had live people on air to show their before and after results and they were just AMAZING!  I am SOO impressed and inspired by the many that have begun their journey with Tracy.  I'll make sure to keep you all up to date on my progress but right now, level 4 is kicking my butt big time!  It's hard but I'm sticking with it because.....I can do it!  :)  Have a great day, all!


Tracy on QVC - Source: QVC.com


09 June 2011

***30 Day Results!*** Tracy Anderson Metamorphosis Hipcentric

Well, today is the day......30 days that I've been on the TAM program (food plan and all) and here are my results:

I am down a total of 18 pounds!!!! 

I have lost 2 inches total on bust, 3 inches from waist, 2.5 inches from hips, 3 inches off each thigh and 1 inch each arm!!!  Pretty freaking amazing if you ask me.  I'm loving it and looking forward to starting level four and the next 30 day journey on Saturday!  :)

I am so thrilled and excited to share my results.  The work has been hard but I'm getting stronger and I know I can keep it up!

Thank you, Tracy Anderson, for this wonderful program and for helping me begin my "metamorphosis!"  I'm excited to see where this 90-day total journey will take me, however, I am also excited that I have found something for life. 

I love TAM!!!  :o)