Like clockwork (so weird), right around April things were just getting too busy and I haven't been able to make yoga as often as before, which is fine, and I totally accept. I mean, I'd love to go, but when you have to get work done, you have to get work done and I have to accept that gone are the days of when I can leave whenever I want and make up the hours later.....at least for now.....
SO - comes into the picture, Tracy Anderson Method - Metamorphosis - Hipcentric. I had read about Tracy Anderson before on Gwyneth Paltrow's blog/newsletter GOOP, and had already watched ALL of the infomercials online from her website and pretty much became obsessed with this new "method."
So, naturally, I bit the bullet and ordered the set of DVD's. I have not been happy with my weight lately and would probably keep getting worse, but I refuse to go above my highest weight, which I won't say online, but a girl's got limits! Enough was enough and Lord knows I hate the gym and now that we live further out, I haven't done any outdoor workouts, besides, it rains so freaking much here, what's the point?
Tracy Anderson Metamorphosis (TAM - also the abbreviation for Tracy Anderson Method - check out her 30-day method book, which I found out after the fact, that you should start with her book and "graduate" to Metamorphosis) Hipcentric (the beauty is it is personalized to your body type), was delivered to me on Friday, May 6th. Exercise program started first thing Saturday morning, May 7th. Dynamic Food Plan started Monday, May 9th. Today is Tuesday, May 24th and so far, 12 pounds lost, and about 5.5" total lost from bust, waist, hips, thigh, and arm.
Need I say more??! It works and it's going to keep on working as the workouts change every 10 days and she follows aesthetics that I follow such as less weight, more reps. Read up about her and if you're thinking about doing it - just do it! :)
Posts
