My Bikram Yoga Story

I wrote about my Bikram Yoga "story" towards the end of last year around August or September and never included a link here, which was silly.  If you'd like to read about my yoga journey and others' as well - here is a link -->  Heidi's Story

Enjoy and Happy Thursday!

Tracy Detox Contest Submission

Tracy Detox Contest Submission

Please vote for my photo and get me in the top 10! Tracy will then pick a winner for a detox week in the Hampton's!! You all know how much i love my Tracy!! Thanks! :)

Back ON the Wagon!

Things have been good! Although at work I feel I am being swallowed alive by paperwork and follow up, and working from 8am until 7pm almost every day is getting kind of old, I know I have a great life, a great job, etc.! I am back on the Tracy Anderson/Bikram Yoga wagon, back eating healthfully, and am doing a whole body cleanse from Trader Joe's. Woke up this morning feeling super tired even though I got 9 hours of sleep! Oh well, it's Monday. What's to be expected?! :)

Tomorrow is Tuesday. TAM tomorrow morning and a YP (Young Patrons of the Portland Art Museum) meeting tomorrow night. I can do this!