I had to DVR her appearance on QVC because they aired one show at 2:00am and another at a time I was at work. It was fun to see her live on QVC and to hear and see how inspired she is by all of us little old regular and out of shape folks that are finding amazing results through her Method. People called in with their praise and testimonials and they even had live people on air to show their before and after results and they were just AMAZING! I am SOO impressed and inspired by the many that have begun their journey with Tracy. I'll make sure to keep you all up to date on my progress but right now, level 4 is kicking my butt big time! It's hard but I'm sticking with it because.....I can do it! :) Have a great day, all!
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| Tracy on QVC - Source: QVC.com |
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2 comments:
id like to know ore about you exercise program.i have to avoid high impact exercises due to arthritis....Will this program be good for me?
Hello! If you are only doing the mat wrk (no dance cardio) you will be fine. The first dance cardio is pretty tough, the second dance cardio is a bit easier on the joints. Check out some YouTube videos just search Tracy Anderson and you will find examples of what the exercises look like. It's great!!! I love it but you have to be careful and make sure to consult your doctor before beginning. It's so fun though and the pounds melt off! :). Good luck!!
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